Apple brings sleep tracking and watch face sharing to watchOS 7

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A smartphone screen displays the App Tracking Transparency prompt, asking a user to allow or deny app tracking, with options for privacy settings highlighted.

A smartphone and a smartwatch display sleep tracking data. The phone shows a bar graph of sleep duration over a week with average time in bed and asleep. The watch, running watchOS 7, indicates 7 hours 36 minutes of sleep for one night, with detailed graphs and bedtime info.